Mindful Self-Compassion
for Adults
The Mindful Self-Compassion program combines empirically-tested research with ancient heart-based wisdom to help you become your own greatest friend.
Peaceful Parents
The Peaceful Parents program encourages parents to connect more fully with themselves, their children and their daily experiences.
Get in Touch
thisonetoocanberra@gmail.com
0481 281 176
Canberra, Australia
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